Another magical Sound Bath on October full moon in our mystic place … indoors at night! On this full moon, we gathered again for a good cause, as all proceeds were given to the Chalepa Cultural & Sports Association Kyttaro, which deals with issues concerning schools and the wider Chalepa district of Chania.
The restless mind with the help of sound healing instruments was led into deep relaxation, giving the body the opportunity to enter a state of self-healing. We relaxed and let ourselves go to the therapeutic frequencies and vibrations of the different sound therapy instruments.
Angeliki Rebelou, (yoga and meditation teacher at Yoga Class Chania) guided us intially through breathing and meditation. Then we immersed ourselves in the healing sounds of Tibetan singing bowls, crystal bowls, gong and other sound healing instruments, by sound therapist Manolis Zografakis.
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