An immersive experience of movement, sound, and art creation—an extraordinary opportunity for self-expression and well-being. Through the free expression of our emotions, we cultivated self-awareness, which serves as the first step in overcoming stressful situations.
There were three “Expression Stages”
- “Movement Stage” with Eleni Tara Blazaki : Yoga and breathing exercises suitable for all levels, including beginners.
- “Sound stage” Sound with Manolis Zografakis: Healing sounds from a variety of instruments.
- “Art Creation Stage” Art making with Penelope Orfanoudaki and Franny Bryant- Scott: Simple and enjoyable experiential exercises using art materials.
A beautiful gesture of self care and love and also a generous offer to people who are fighting cancer. All proceeds were donated to Horizon Association.”
For more details: www.artfulretreats/artandhelathfestival
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